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Women’s Health Series


Awaken Your Soul

Profound meditations that will nurture, heal, and empower your divine being. by Ava Curtola RN



3 Hour Workshop
Facilitator: Ava Curtola RN

Don't get fat, old or exhausted! Get real, get educated...get on it! A fresh and light hearted approach to your energy and health. Where are you sending your energy? Let's look at innovative tools to change our attitudes toward stress, fatigue, menopause and weight. This is a great class for the men too.